We daily include green tea in our regular diet as a perfect morning cup to start our day with freshness. As we are living on modern society we surely want to maintain a healthy lifestyle. Green tea is mainly used to boost metabolism and for the weight loss. But we are unaware of the other benefits of this magical thing.
Green tea is made from unoxidized leaves and is one of the less processed types of tea. It therefore contains the most antioxidants and beneficial polyphenols. Green tea have many health benefits like
- Prevent cancer.
- lower heart diseases.
- reduces risks of stroke.
- weight loss
- reduces skin problems.
Now we will discuss the benefits of green tea for our skin problems. Green tea contain The antioxidant, anti-inflammatory, and antimicrobial properties in green tea may make it an effective treatment for acne and oily skin. According to research , the polyphenols in green tea, when applied to the skin, help reduce sebum secretion, which can lead to acne.
DIY'S SKINCARE USING GREEN TEA.
Green tea cleanser for all skin type.Add 2 tbsp green tea infusion. Add 1tbsp of honey in it. Massage all over the face and rinse. This cleanser make your skin soft clear all dirt and reduces the acne.
TONER
Take green tea infusion and put it on a cotton pad and apply the mixture all over your face. Don't wash it. This not only deep clean your pores but make your skin super fresh.
MASK
For acne prone skin this mask is really good. Take 1 tbsp of green tea leaves. Add 2 tbsps of honey to it and apply the mixture all over your face .Leave it for good 20 mins. Wash it of with cool water. This mask helps in closing the pores and control the extra sebum production of the skin.
EYE CARE
Green tea is great for reducing puffiness under the eyes, treating the dark circles under the eyes.
For this you have to freeze the tea bag for 5 mins then put it on to your eyes. This give relaxation to your eyes.
STEAM FACIAL
Steam is very important for over skin because it helps in unclogging your pores and let your skin breath. You have to boil some whole green leaves with water , put a clean towel into it squeeze it and cover your face with it for 5 mins. Repeat it for 3 times.
So these are some diys you can use to make your skin naturally glowy and clean. If you don't have time to do these diys you can use some skincare products infused with green tea .These are my personal favourite products.
Buy it here https://amzn.to/2RwRbyC
- Green Tea Clear Face Mask : A natural clay-based formula that exfoliates and brightens up your face. Effective antioxidant action from organic green tea extracts help combat acne (pimples), too.
- Green Tea Mattifying Moisturizer : Multi-dimensional care that includes: controlled hydration, non-shiny matte finish, acne combat and a fresh, clear appearance.
- Green Tea Alcohol-Free Toner : Super-effective astringent toner without the drying effect of alcohol. Astringent Green Tea helps shrink enlarged pores while the glycolic acid helps skin renewal and clarity.
- Green Tea Pore Cleansing Face Wash : Mild, gentle cleansing formula with organic green tea extracts, glycolic acid and mild, natural cellulose scrub. The first step to a clear complexion starts with the right face wash.
