Everyone is talking about the uses of apple cider vinegar which helps us in many ways. I also wants to give a brief note on benefits of apple cider vinegar.
Cons
As it is vinegar so dont use it direct as it us very strong for our body.
Direct use of it can damage your enamel..
Applications..
Take 2 tablespoon of apple cider vinegar and dilute it with one large glass of water on empty stomch or before sleep for weight loss.
Mix 1 teaspoon of apple cider vinegar and 3 to 4 tablesppoon of water and apply it on your face.. It act as a toner and fight acne and shrink your large pores..
So please try this out and let me know in comments how it benefits you...
- Change metabolism and support weight loss.
- Improves digestion
- Reduces blood sugar level
- Decreases the risk of cancer.
- Kill the harmful bacteria.
- Lower cholesterol.
- Improve heart health.
Cons
As it is vinegar so dont use it direct as it us very strong for our body.
Direct use of it can damage your enamel..
Applications..
Take 2 tablespoon of apple cider vinegar and dilute it with one large glass of water on empty stomch or before sleep for weight loss.
Mix 1 teaspoon of apple cider vinegar and 3 to 4 tablesppoon of water and apply it on your face.. It act as a toner and fight acne and shrink your large pores..
So please try this out and let me know in comments how it benefits you...
